Newsletter January 2020
Happy New Year Everyone!!
Welcome to 2020. A new year, and also a new decade! Just like every year, new opportunities are rising and I wish you all a powerful, joyful, healthy year, where you may consciously create your life, being open to all good that is ready to enter your life.
Remember that we live in a world of abundance, where everything is in reach as long as we focus our energy on the right things, the things we actually want to have in our lives.
Personally it is going to be a big year! A new adventure where I finally take the step to bring my medicine into the world, shining my light and sharing my energy.
The last years have been quite challenging, full of lessons, facing fears, preparations and now it feels like the right moment to take the leap and dive into the world of creating a conscious life. The first step on this journey is going live with www.samyaflow.com.
My theme and intention for 2020 is: Combining two worlds. Which basically means combining Earth and Sky, bringing my visions an insights into manifest. Being aligned within myself, creating the life I want to live and taking full responsibility for myself and my actions.
My Ascension key on this journey is: I show myself, bringing my medicine into the world. Taking my little one by the hand, as she has always known.
So what is my medicine? And what do I bring into this world?
My medicine is sharing my experiences and involves offering yoga, meditation and bodywork, through classes, workshops and individual sessions. It is all about empowering others to create a healthy, joyful and conscious lifestyle, combining Body, Spirit and Mind. Becoming aware of our thoughts pattens and behaviours, investigating why we do or think certain things, and how it influences our lives. Is it because we really want our lives to look like this? Or are we conditioned to think a certain way?
I am thrilled to let you know that I have quite some exciting events planned for the coming months. As of January I am starting to give regular yoga classes in WasMitHerz, Hannover, Germany and I am also starting the 7 week programme: Journey through the Chakras. More information, also on other events you can find below.
I wish you all a wonderful month and I look forward seeing you at one of the classes or workshops.
Love,
Upcoming events in January:
Currently all classes and workshops are given in WasMitHerz, Windhorststrasse, 3-4, 30167 Hannover, Germany
Wednesday 8th of January
09.00 – 10.30 Do-In Easy Flow Yoga
17.00 – 18.30 Chakra Yoga Introduction Class Free of Charge
Friday 10th of January
18.00 – 21.00 Full Moon Yoga & Dance Workshop
Wednesday 15th of January
09.00 – 10.30 Do-In Easy Flow Yoga
17.00 – 18.30 Chakra Yoga – Root Chakra I AM
Saturday 18th of January
10.00 – 13.00 Yoga & Setting Intentions 2020
Wednesday 22th of January
09.00 – 10.30 Do-In Easy Flow Yoga
17.00 – 18.30 Chakra Yoga – Sacral Chakra I FEEL
Wednesday 29th of January
09.00 – 10.30 Do-In Easy Flow Yoga
17.00 – 18.30 Chakra Yoga – Solar
Plexus Chakra I DO
Full Moon Yoga & Dance Workshop Energy Exchange: € 25,00
On the 10th of January there is a Full Moon Eclipse. Full Moons are always a powerful moment to release and let go of anything that no longer serves us. This Full Moon Eclipse is the perfect moment to release the old year, 2019, to clear our Head and Heart, making space for 2020.
We will start this workshop with a Yoga Class. After that some tea will be served and we will go further into meditation, performing a powerful ritual, creating a list with everything that we want to let go of. The theme for this workshop is Forgiveness and Surrendering. We will have the opportunity to let go of the things we don’t want to take with us into the new decade. Creating space for our true wishes and desires.
At the end of the workshop there will be room to dance, letting the new created space integrate into our bodies through movement. Celebrating our true selves and honouring the courage we have to create the life of our dreams.
Yoga & Setting Intentions 2020 Energy Exchange: € 45,00
Follow your Intuition and Embrace the New Year!
Are you ready for the next step? Are you ready to make the changes in your life, where you have always longed for?
From experience I know that starting the New Year with a strong vision can be really powerful to create and actually live the life of our dreams. Therefore I would like to take you on a journey, guiding you through the process of setting intentions for 2020 and creating a road map.
The workshop will start with a yoga class, moving our bodies, stretching and letting the energy flow freely through our body. After the yoga class there will be some tea and we start working on our intentions, through meditation and by listening to our intuition and inner voice.
Questions where we will work with:
What do you want to Achieve in 2020?
Which Steps do you need to take?
Where do you need help?
Why and What kind of help do you need?
There is no better time than NOW to start living the life of your dreams. So follow your call, and I look forward seeing you on the 18th of January.
You can sign up by sending an email to jennie@samyaflow.com.
Do-In Easy Flow Yoga Energy Exchange: €12,50
Every Wednesday morning in January and February from 09.30 – 11.00
Following the rhythm of Nature, we focus on finding the right balance within ourselves by stretching the Meridians (energy lines) and letting the energy flow freely through our body.
Every class there will be a different theme, related to the season and the energetical period we are in. You will be amazed to experience the effect of allowing the rhythm of nature flow through your life.
The classes are in English, take about 90 minutes and can be joined by everyone, no experience is needed. The energy exchange is €12,50 per person per class. After class some tea will be served and there is room to share experiences if desired.
Chakra Yoga Energy Exchange: €12,50/class or €75,- for the full course
Start Wednesday 15th of January 2020 from 17.00 – 18.30
A Journey through the 7 Chakras
There is no better start of the New Year, as by creating a strong foundation within yourself. Aligning your Body, Spirit and Mind. Balancing your Chakras, creating and actually living the life of your dreams.
For a period of 7 weeks I am taking you on a journey through the 7 Chakras. The focus will be on moving our bodies, practicing yoga, meditations and becoming aware of our true needs.
The 7 week programme will start on Wednesday the 15th of January 2020, from 17.00 till 18.30, in WasMitHerz, Hannover. For the biggest benefit it is advised you join the complete programme, but of course it is also possible to join a single class.
The price is €12,50 per class, and if you would like to sign up for the complete 7 week journey, the costs are €75,- per person.
On the 8th of January there will be an introduction class, where the 7 week programme will be explained, and you can experience a Chakra Yoga Class. The introduction class is for free.
The classes are in English and translation into German, Spanish and Dutch can be taken care of upon request.
You can secure your spot and sign in by sending an email to: jennie@samyaflow.com. Or just stop by if you feel the call!
Dates Chakra Yoga:
| Introduction Class (Free) | 8 January 2020 |
| Chakra 1 – I AM | 15 January 2020 |
| Chakra 2 – I FEEL | 22 January 2020 |
| Chakra 3 – I DO | 29 January 2020 |
| Chakra 4 – I LOVE | 5 February 2020 |
| Chakra 5 – I TALK | 12 February 2020 |
| Chakra 6 – I SEE | 19 February 2020 |
| Chakra 7 – I UNDERSTAND | 26 February 2020 |
