Workshops

Workshops

Full Moon Yoga & Dance Workshop                       Energy Exchange: € 25,00

Friday 10th of January           18.00 – 21.00             

WasMitHerz, Windhorststr.3-4 Hannover

On the 10th of January there is a Full Moon Eclipse. Full Moons are always a powerful moment to release and let go of anything that no longer serves us. This Full Moon Eclipse is the perfect moment to release the old year, 2019, to clear our Head and Heart, making space for 2020.

We will start this workshop with a Yoga Class. After that some tea will be served and we will go further into meditation, performing a powerful ritual, creating a list with everything that we want to let go of. The theme for this workshop is Forgiveness and Surrendering. We will have the opportunity to let go of the things we don’t want to take with us into the new decade. Creating space for our true wishes and desires.

At the end of the workshop there will be room to dance, letting the new created space integrate into our bodies through movement. Celebrating our true selves and honouring the courage we have to create the life of our dreams.

You can sign up by sending an email to jennie@samyaflow.com, or just stop by if you feel the call.

Yoga & Setting Intentions 2020                                   Energy Exchange: € 45,00

Saturday 18th of January      10.00 – 13.00             

WasMitHerz, Windhorststr.3-4 Hannover

Follow your Intuition and Embrace the New Year!

Are you ready for the next step? Are you ready to make the changes in your life, where you have always longed for?

From experience I know that starting the New Year with a strong vision can be really powerful to create and actually live the life of our dreams. Therefore I would like to take you on a journey, guiding you through the process of setting intentions for 2020 and creating a road map.

The workshop will start with a yoga class, moving our bodies, stretching and letting the energy flow freely through our body. After the yoga class there will be some tea and we start working on our intentions, through meditation and by listening to our intuition and inner voice.

Questions where we will work with:

What do you want to Achieve in 2020?

Which Steps do you need to take?

Where do you need help?

Why and What kind of help do you need?

There is no better time than NOW to start living the life of your dreams. So follow your call, and I look forward seeing you on the 18th of January.

You can sign up by sending an email to jennie@samyaflow.com.